Programming and registration

Youth Swim Teams

Train in a competitive environment to develop technique and endurance to compete at Regional, Provincial and National levels. Teams train from September to June. New swimmers must attend a try-out to determine level.

Liste des cours


Non-competitive swim school

Under 10 years old
25m swim, freestyle

Intro to Competition

Under 12 years old
25m swim, freestyle

Youth Prep

Under 12 years old
25m continuous front & back crawl

Youth (A) and Youth (B)

Under 12 years old
Previous competitive experience and Try-out

Age Group

10 – 15 years old
Try-out

Age group Elite

10 – 15 years old
Try-out

Swim Training

11+ yrs
Try-out

Senior sprint

13+ yrs
Try-out

Senior

13+ yrs
Try-out

Senior Elite

13+ yrs
Try-out


Youth Triathlon Teams

Intro to Triathlon

Explore the sport of running, biking and swimming combined.

Youth Triathlon

Plunge into the triathlon world. The Youth Triathlon program provides a swimming component. Weekly run and cycle training plans will be sent to participants by your coach. Program includes strength conditioning and running training. Team runs from September to August.

Youth Triathlon Transition

Prerequisite: Intro to Triathlon.
This program is the sequel to the Intro to Triathlon program. It is a Level II triathlon program that helps young athletes ages 14 to 17 who wish to acquire advanced triathlon skills in swimming, riding and running. The focus of the program is fun combined with skill development to prepare young athletes for their first triathlon. Learning to safely transition between the swim-bikeruns will ensure each athlete’s success.

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